10 Signs You’re Gluten Intolerant

3- Loss of Energy or Attention

gluten-no-energy

If you feel like your brain is foggy or fatigued after eating a meal with gluten, this may be a sign of gluten intolerance.

It happens because your body is working hard to remove a harmful substance and it takes away from your normal energy.

 

4- Diagnosis of an Autoimmune Disease

gluten-flu

If you have been diagnosed with an autoimmune disease and are experiencing some of the other symptoms we’ve mentioned, the culprit for all could be a gluten intolerance.

Many people with gluten intolerance will develop the symptoms of an autoimmune disease, especially if they also have celiac disease. (Celiac Central)

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