19 Signs You May Be Gluten Intolerant (SLIDESHOW)

Are you’re feeling tired and headachy, and your digestive system is off (and has been for what seems like forever)? Or maybe you have some other symptoms: some dandruff, a rash, or a frequent feeling that you’re operating in a depressed and disorganized manner.

You know that lots of people are going gluten-free, and you start to wonder: Could I be gluten intolerant, too?

Not everyone with these symptoms will have a gluten intolerance or allergy as there are plenty of other possible causes for each. But the possibility is worth considering if you and your physician can’t identify other potential reasons for your problems.

#4- Many Possible Skin Issues

Keep an eye on skin issues and changes in your complexion. Keratosis Pilaris aside, there is a number of other skin issues which are caused by gluten sensitivity. The symptoms such as flushed complexion, acne and rashes cannot be explained by any other individual diagnosis than celiac disease and gluten intolerance. The rashes occur mostly under the knees, back, buttocks and elbows along with the back of your neck. If such a rash becomes chronic and itching serve as a sign you’re gluten sensitive.

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You’ll Probably Never Eat Fast-Food French Fries Again After Watching This

Renowned activist and author Michael Pollan illustrates how McDonald’s insists on using Russet Burbank Potatoes, a potato in America that is unusually long and difficult to grow. They further insist that their potatoes have no blemishes at all, which is hard because these potatoes commonly suffer from what is referred to as Net Necrosis, which causes unwanted spots and lines on the potatoes.