The hardest part about exercising is getting started. Here are some easy, proven ways to help you get started with exercising and how to stick with it for the rest of the year.
My name is Ella and my story is a pretty common one … I’m a 38 year old mother of 3 young children. For the past 6 years, I’ve made excuses to live a relatively stagnant lifestyle. I want to be fit, and here’s how I’m going to do it.