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Yoga

Yoga

Kundalini Power Rising and its Benefits

By Adarsh Narayandas, November 5, 2014 9:34 pmNovember 24, 2014

What is Kundalini power? Kundalini is the potential form of prana or life force, lying dormant in our bodies at …

Yoga

How to find the Right Yoga Bolsters

By Pilates and Yoga Fitness, October 27, 2014 12:40 amNovember 5, 2014

Yoga could be practiced by any person, elderly as well as those who have sustained certain injuries. Using specific yoga …

Yoga

What is Yoga and how yoga effects at all levels?

By Adarsh Narayandas, September 26, 2014 2:21 amOctober 20, 2014

Yoga Effects in All levels We mostly begin with a warm-up before any strenuous exercise, such as running or weight …

Yoga

Yoga for Babies? Why babies and parents may benefit from Yoga

By Pilates and Yoga Fitness, August 21, 2014 11:08 pmSeptember 17, 2014

In addition to a number of yoga for babies DVDs, there are a growing number of classes offered at local …

Yoga

Stretch It Out When You’re Sick and Tired: Yoga as Medicine for Chronic Illness

By Madelaine Kingsbury, June 3, 2014 1:25 amJune 3, 2014

When I was diagnosed with breast cancer in 2005, I didn’t quite understand what would happen to my body. I …

Yoga

Ways To Stay Motivated For Your Daily Work Out Regime

By Brenda Panin, May 20, 2014 11:58 pmMay 21, 2014

Have you strived time and again to lose weight with no success? Or have you shed a few pounds then …

Yoga

Wish To Ease Your Tension and Stress? Start With Restorative Yoga

By Jacqueline Bain, February 2, 2014 7:14 amFebruary 3, 2014

What is Restorative Yoga? Because there are so many different types of yoga available, people are often unsure which type …

Yoga

Yoga and Weight Loss

By Jigna Parmar, July 4, 2013 9:29 pmJune 27, 2014

Yoga is great form of exercise for those looking to add flexibility, strengthening and relaxation to their lives. In addition …

Yoga

Yoga for Your Stressed Back

By Jigna Parmar, June 10, 2013 1:34 pmDecember 5, 2013

It is funny how we get a sense of how much we use our back muscles throughout the day when …

Yoga

TEST – ADKARMA

By Pilates and Yoga Fitness, May 13, 2012 5:16 pmMay 17, 2016

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