Kriya yoga has discovered a place in a few people who are searching for a more profound relationship with their …
This Peacock Stance Works Wonders For the Body
The importance of this asana is peacock feather posture. Prior to displaying the beautiful feathers, the peacock happens to lift …
Fit As a Fiddle? Try Ashtanga Yoga
Ashtanga yoga, otherwise called power yoga, is rapidly picking up prevalence among experts. So what is Ashtanga yoga? It is …
Here Are Some of the Things You Must Keep In Mind Before You Start Learning Yoga
Once you have decided to practice yoga for better living and spiritual health, you need to take care of the …
Here Are Some Must-Practice Mudras and There Advantages
We present some brilliant, very effective and simple mudras, which you can practice anytime and anywhere: GYAN MUDRA This is …
A Little “Hath Yoga” Magic Is Much Of Something You Need In Your Life
Hatha Yoga is for the most part drilled for health and essentialness. Hatha Yoga was presented in the fifteenth century …
Yoga Techniques That Work Best For Beginners
If you currently do yoga or are considering indulging in it then you need to know these techniques. Yoga is …
Got Only 15 Minutes? Try This Yoga Position
We live in a sound-byte age where our daily demands leave us with little time for exercise, at least in …
Yoga in Kinds Can Help Them Deal With Anxiety
Yoga and mindfulness exercises at school can help enhance emotional health of children dealing with anxiety, as indicated by a …
If doing Yoga at strange places is your thing, then this is for you
A submerged restaurant in the Maldives offers unique views of its marine black life, but for a gathering of favoured …