#1 – When It Rains, It Pours

Losing a loved one, a failed relationship, the loss of a job or a fight with a friend … these things have a way of consuming your every bit of happiness and keeps you stuck in a place where there is nothing but bleakness. People in these situations find a morbid joy in revisiting the past, not going to work, spending their days in bed, binge eating.

Don’t miss out on this amazing life. Here are some strategies to help make you a stronger and happier human being.