Acro Yoga Poses For Beginners
Relationships are a two way street, and building trust is essential to a healthy and fulfilling relationship. A great way to connect with your partner in a non-conventional way is through partner yoga.
The word “acro” comes from Greek origin, and it means “high,” and “yoga” means “union” in Sanskrit. This yoga requires minimum two people, the “flyer” and the “base”. Sometimes for certain difficult to do postures a third, person known as a “spotter,” is needed. Trust is the main ingredient in all these yoga postures.
PASSIONATE ABOUT FITNESS & WELLNESS? LOVE WRITING?
Pilates & Yoga Fitness welcomes new article contributions for our growing blog community. Our sole purpose is to spread awareness, promote wellness and motivate people.
Through your articles, you will be able to inspire and share your experiences and knowledge with millions of people across the globe who could benefit from you wisdom.
Few things to know before you get started. Please go through our acceptance rules and guidelines for submission below.