30 Minute Restorative Yoga and Meditation

Try this restorative yoga pose after a long stressful day. This is a 30 minute restorative yoga session, beginning and ending with a guided meditation.

This is GREAT for people who are beginners, or have limited flexibility or mobility, and are looking for a very slow, gentle practice.

If you love this, and want it on your mobile device, it’s for sale to download for less than the cost of a latte! More info at: http://www.yogabycandace.com. 

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