Once you have decided to practice yoga for better living and spiritual health, you need to take care of the …


Once you have decided to practice yoga for better living and spiritual health, you need to take care of the …

We present some brilliant, very effective and simple mudras, which you can practice anytime and anywhere: GYAN MUDRA This is …

Hypertension is the most widely recognized non-transferable ailment pervasive in the populace, simply after Diabetes Mellitus. Studies propose that each …

Anxiety is a part of our day to day life. For eg: A student is restless just before showing up …

There’s one thing that is completely stunning about being healthy; if you are healthy, you can see it all over …

When we look at the nature of the web, we find that there is a plethora of information which is …

Dandruff is a typical scalp contamination which is characterized by scaling of the scalp, framing little white chips. At the …

Nothing, actually nothing feels the same as a productive day, and if you are one of those who feels that …

An infection is described as an attack of bacteria, for example, viruses, bacteria, parasites and so on in the human …

Hatha Yoga is for the most part drilled for health and essentialness. Hatha Yoga was presented in the fifteenth century …