A huge number of people experience the ill effects of acne every year. Actually, acne is the main skin issue in America. If you have acne, you have presumably heard a great deal of myths and urban legends. A considerable lot of these myths are valid, but many are false. Here is some understanding into basic acne myths.

Washing your face regularly will cure your acne. False. Truth be told, washing your face more than twice daily may harm your skin significantly more. Many people should just wash their face twice per day. Once early in the day and once before bed, many people who scour their face and really harm their skin. Be delicate to your skin, huge numbers of these items are extremely solid, so wash just twice every day unless your face turns out to be incidentally messy or sleek.

Chocolate causes pimples. This is false. Numerous dermatologists have noticed that chocolate does not cause pimples. It isn’t what you eat, but your hormones, microscopic organisms and stopped up pores that reason acne.

Taking birth control can control your acne. Yes, this is true. Numerous dermatologists recommend birth control for ladies with serious acne. Birth control settles your hormones which can restrain the measure of sebum created. So don’t think all that you hear. If you have more myths, contact your dermatologist to check whether they are either valid or false.