[php snippet=1]

Flexibility and Range of Motion

[php snippet=2]

Have a problem that needs a Yoga Solution? Tara Stiles is here to help!

Led by inspirational teacher and “Yoga Rebel” Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you’re new to yoga or have been practicing for years, Tara’s easy-to-follow and approachable manner will guide you towards living well every day.


YOGA: From an ancient spiritual practice into a competitive, commercialized, multi-million dollar industry


Josh and the 60 Day Yoga Challenge (full documentary)


14 Days of Yoga For More Energy