19 Signs You May Be Gluten Intolerant (SLIDESHOW)
Are you’re feeling tired and headachy, and your digestive system is off (and has been for what seems like forever)? Or maybe you have some other symptoms: some dandruff, a rash, or a frequent feeling that you’re operating in a depressed and disorganized manner.
You know that lots of people are going gluten-free, and you start to wonder: Could I be gluten intolerant, too?
Not everyone with these symptoms will have a gluten intolerance or allergy as there are plenty of other possible causes for each. But the possibility is worth considering if you and your physician can’t identify other potential reasons for your problems.
#7- Sluggishness
If after a good night’s sleep, you wake up still feeling sluggish and to some extent fatigued, the most likely culprit in question is gluten. There are a number of issues that originate from this sluggishness; the most common and bothersome is a change in sleep pattern. Either you may start sleeping much too long or you may begin to registered insomnia or symptoms related to sleeplessness. It is because despite sleeping the healthy 7 hours, your body is not receiving the deep rest which is needed prior to long waking hours. This fatigue varies from mild to rather severe in different circumstances.
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You’ll Probably Never Eat Fast-Food French Fries Again After Watching This
Renowned activist and author Michael Pollan illustrates how McDonald’s insists on using Russet Burbank Potatoes, a potato in America that is unusually long and difficult to grow. They further insist that their potatoes have no blemishes at all, which is hard because these potatoes commonly suffer from what is referred to as Net Necrosis, which causes unwanted spots and lines on the potatoes.
