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back pain

Yoga

Suffering from Back Pain? Here’s How Yoga Can Help You

By PYF Editorial, December 21, 2018 1:41 pmDecember 27, 2018

The back is a very much structured body part that is comprised of bones, muscles, nerves, and delicate body tissues. …

Fitness

Here’s a super effective and time-tested way of dealing with back pain

By PYF Editorial, May 2, 2018 3:48 pmMay 2, 2018

While researchers speculate people have been experiencing back pain since figuring out how to walk upright, specialists today have found …

Fitness

5 Tips For Sport Injury Recovery

By Gabriella Diesendorf, January 11, 2016 4:26 pmJanuary 26, 2016

There is probably no nobler pursuit than being an athlete. However, regardless whether you do this for a living or for …

Health

Tips for Managing Your Back Pain

By Pilates and Yoga Fitness, November 26, 2014 12:13 amNovember 27, 2014

These days’ people are so caught up in their lifestyles that they often forget to look after themselves and as …

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