Bad breath can be a major issue. Nobody needs to be known for having bad breath. However, brushing routinely and …
Try These 3 Techniques To Make Breathing On The Run Easier
Chest breathing is hurting your running performance. Here are 3 Techniques To Make Breathing On The Run Easier
How Yoga Relieves Anxiety
At some point in our lives, we all had experienced having anxiety whether it is from work, school, relationships or family. One of the best ways to combat stress, anxiety, and fear is through the practice of Yoga.
5 Reasons to Focus More on Breathing in Yoga
What makes yoga different than just your average stretch class, is the emphasis on the breathing. In yoga we breathe …