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Fitness

How I Managed to Lose Weight in a Healthy Way

By Mackenzie Fox, September 17, 2014 10:07 pmSeptember 26, 2014

I’m a 27-year-old woman and I’ve been overweight most of my life. However, I survived my teenage years and it …

Yoga

Yoga and Weight Loss

By Jigna Parmar, July 4, 2013 9:29 pmJune 27, 2014

Yoga is great form of exercise for those looking to add flexibility, strengthening and relaxation to their lives. In addition …

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