19 Signs You May Be Gluten Intolerant (SLIDESHOW)

Are you’re feeling tired and headachy, and your digestive system is off (and has been for what seems like forever)? Or maybe you have some other symptoms: some dandruff, a rash, or a frequent feeling that you’re operating in a depressed and disorganized manner.

You know that lots of people are going gluten-free, and you start to wonder: Could I be gluten intolerant, too?

Not everyone with these symptoms will have a gluten intolerance or allergy as there are plenty of other possible causes for each. But the possibility is worth considering if you and your physician can’t identify other potential reasons for your problems.

#12- Keratosis Pilaris

This syndrome is also known as chicken skin and it manifests itself on the back of your arms. This syndrome is caused due to Vitamin D deficiency which is linked to deficiency of fatty acids. This deficiency in fatty acids in the body is normally due to their malabsorption from the digestive tract, which is often due to damage to the guts by gluten. Although many other syndromes can be caused by Vitamin D deficiency and fatty acids deficiency, but keratosis pilaris is the first to manifest itself in cases of gluten intolerance.

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You’ll Probably Never Eat Fast-Food French Fries Again After Watching This

Renowned activist and author Michael Pollan illustrates how McDonald’s insists on using Russet Burbank Potatoes, a potato in America that is unusually long and difficult to grow. They further insist that their potatoes have no blemishes at all, which is hard because these potatoes commonly suffer from what is referred to as Net Necrosis, which causes unwanted spots and lines on the potatoes.