Horseback Yoga. It’s a Thing …

There’s a new trend challenging all yogi’s and horse lovers to merge the two worlds. Horseback yoga is and Horseback yoga workshops are gaining popularity.

For those that may think that yoga on horseback is an unlikely merging of opposites, these horseback yoga enthusiasts beg to differ.

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A photo posted by Niki (@horseback_yogi) on

Featured Image by Erica O’Callaghan Instagram, fit.movement

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The core principles of yoga, which include breathing, physical balance and awareness make it a perfect partner for horse back riding. Yoga combines mindfulness with breath and horseback riding, when done well, truly unites horse and rider through its own subtle techniques.

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While yoga and horseback riding require much practice and cannot be mastered overnight, beginners can still participate in this challenging sport with special beginner classes led by trained instructors.

A photo posted by Glenn Brown (@lionflowyogaman) on

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