When I was diagnosed with breast cancer in 2005, I didn’t quite understand what would happen to my body. I …
Ways To Stay Motivated For Your Daily Work Out Regime
Have you strived time and again to lose weight with no success? Or have you shed a few pounds then …
Power of Mind
“Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs Image courtesy: rgbstock.com
Wish To Ease Your Tension and Stress? Start With Restorative Yoga
What is Restorative Yoga? Because there are so many different types of yoga available, people are often unsure which type …
Sending Angel’s Love Your Way
“I’m sending you some Angels, called Love, Joy and Hope, 3 happy, helpful Angels, being sent to help you cope. …
What is the Role of Regular Exercise to Avoid Lung Cancer?
Despite the fact that cancer of the lung is a challenging adversary, you can heap the chances of your survival …
Happiness and Contentment
“My body sometimes feels sore, but it works. I don’t sleep well most nights, but I do wake up to …
30 Famous Inspirational & Motivational Quotes
LIFE??? This life teaches us many things, some people go through same situation again and again as they ignore important …
What is Faith?
“FAITH is holding on to slightest of HOPE inside even when all the doors are closed.” – pilatesandyogafitness.com Image courtesy: …
Meditation is path to calming your mind
“Meditation is path to calming your mind” – pilatesandyogafitness.com