Amazing Breastfeeding Yoga Poses

Being a mother requires exceptional multitasking skills. Carlee Benear, from Woodlawn, Texas makes being a mother of 3 who practices yoga regularly look like a piece of cake!. She showcases her fitness, flexibility, exceptional yoga and mothering skills on Instagram. She¬†is the pioneer of a new yoga trend called “Breastfeeding Yoga.”

Carlee posts photos on her instagram account almost daily. Her most popular posts are complex yoga poses of herself while breastfeeding her newborn daughter.

A photo posted by Carlee Benear (@carleebyoga) on


Health and sustainability organizations such as Unicef promote exclusive breastfeeding for the first six months of life, as it yields tremendous health benefits, providing critical nutrients, protection from deadly diseases such as pneumonia and fostering growth and development.

A photo posted by Carlee Benear (@carleebyoga) on

All of the comments posted on Carlee’s photos are words of awe and encouragement from almost 5,000¬†followers.

A photo posted by Carlee Benear (@carleebyoga) on

This kind of fitness and flexibility is rare. “Breastfeeding Yoga” should only be attempted by seasoned yogis and be practiced with caution.

breastfeeding-yoga

Namaste!

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