Ashtanga yoga, otherwise called power yoga, is rapidly picking up prevalence among experts. So what is Ashtanga yoga? It is …
Here Are Some of the Things You Must Keep In Mind Before You Start Learning Yoga
Once you have decided to practice yoga for better living and spiritual health, you need to take care of the …
Here Are Some Must-Practice Mudras and There Advantages
We present some brilliant, very effective and simple mudras, which you can practice anytime and anywhere: GYAN MUDRA This is …
Understanding Viral and Bacterial Infections: When to Seek Medical Aid
An infection is described as an attack of bacteria, for example, viruses, bacteria, parasites and so on in the human …
A Little “Hath Yoga” Magic Is Much Of Something You Need In Your Life
Hatha Yoga is for the most part drilled for health and essentialness. Hatha Yoga was presented in the fifteenth century …
Why You Should be Practicing the King of Asanas
Salamba Sirasana is called the king of asanas. As in any story, the king and queen assume different part, in …
Here are the Benefits of the “Peacock Asana” Which Everyone is Talking About
The importance of this asana is peacock feather posture. Before displaying the beautiful feathers, the peacock happens to lift its …
You and Yoga are a Match Made in Heaven
If one of your priorities in life is to keep in shape physically and mentally then yoga is the answer. …
Here’s How Capable Yoga is in Normalizing Your Body Weight
Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking …
The Best Possible Ways to Correct Your Vision
Vision correction technology has advanced rapidly. Laser eye surgery, lasik, and lens transplants are a few of the options available …