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Yoga

Yoga

The Ayurvedic guide to losing weight

By PYF Editorial, October 29, 2018 9:14 pmOctober 29, 2018

Everyone enjoys the notion of owning a flat tummy, toned arms and also a perfect body fat but not everybody …

Yoga

You can actually have a better sleep with Yoga Nidra

By PYF Editorial, October 18, 2018 8:14 pmOctober 18, 2018

There are just two things the definition of yoga nidra identifies: the collection of processes which contain the training and …

Yoga

How much of stair climbing is good for you?

By PYF Editorial, October 17, 2018 12:17 pmOctober 17, 2018

Walking, indeed, is good for your cardiovascular health. Every time you walk up and down the staircase, it adds up …

Yoga

Here’s how Yoga can help you achieve your goals

By PYF Editorial, October 8, 2018 3:59 pmOctober 8, 2018

If you have meditation goals, such as to achieve the peace of mind, then yoga can undoubtedly help you. To …

Yoga

Yoga secrets that you should know about

By PYF Editorial, October 8, 2018 3:53 pmOctober 8, 2018

Since people started yoga thousands of years back, the image of a tree has regularly been connected with yoga – …

Yoga

5 important tips before your first Yoga Day to Keep you going

By PYF Editorial, October 3, 2018 12:23 pmOctober 3, 2018

When you’re new in the scene, a yoga studio can feel quite intimidating for its everything. These five tips will …

Yoga

The importance of Yoga in our daily lives

By PYF Editorial, September 29, 2018 6:41 pmSeptember 29, 2018

It isn’t astonishing that today there is a greater awareness of the benefits of yoga and this is on the …

Yoga

Yoga for kids: how it can help them achieve a solid state of mind

By PYF Editorial, September 28, 2018 6:33 pmSeptember 29, 2018

Our kids live in a hustle of a world of occupied guardians, school stress, computer games, shopping centers, and competitive …

Health, Yoga

Listening to Yoga music before bedtime could improve your heart’s health

By PYF Editorial, September 27, 2018 3:22 pmSeptember 27, 2018

New research proposes that tuning in to yoga music before sleep time might be useful for heart health, and also …

Yoga

Drying, Flaking Lips: Causes and Prevention

By PYF Editorial, September 10, 2018 6:05 pmSeptember 10, 2018

At some point or the other, we’ve all been casualties of dry lips. For a few, dry lips are a …

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