Yoga could be practiced by any person, elderly as well as those who have sustained certain injuries. Using specific yoga …
Power of Hug
“A simple HUG is all what is needed at times to brighten a person’s life. It brings on smiles and …
Change the way you think and see
“When you feel you are stuck and cant find the way out, you simply need to change the way you …
The Secret of Change
“The secret of change is to focus all of your energy, not on fighting the old, but on building the …
Share the Happiness
“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. …
Yoga for Babies? Why babies and parents may benefit from Yoga
In addition to a number of yoga for babies DVDs, there are a growing number of classes offered at local …
Some Things You Must Consider To Stay Safe Through An Infrared Sauna Therapy
While far infrared saunas are often a great way to enjoy numerous health benefits, things can go wrong seriously if …
Plant of Life: Coconut Uses (Infographic)
The coconut is not referred to as the “plant of life” for nothing. Everything about it – its fruit, meat, …
Fear
“The only fear one should hold is of standing still and not trying.” – pilatesandyogafitness.com Image courtesy: dollarphotoclub.com
Power of Mind
“Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs Image courtesy: rgbstock.com