Vitamin D is an essential piece of a healthy eating routine. New advantages of this vitamin are being found each …
How To Be a Smart Snacker
Are you a snacky person? A significant number of us are, but that doesn’t mean you need to visit the …
Core Power Yoga Helps You Achieve an Energetic and Focused Mind-Body Balance
Core power yoga is a vigorous yoga practice that physically and rationally challenges to assist you in connecting with your …
Understanding Pranayama, the Yogic Breathing and Its Benefits
Pranayama, otherwise called yogic breathing is the technique for hushing the breath. Prana has been characterized as the air which …
Did You Know That Wearing Sunglasses Can Be Good For Your Eyes?
Did you know that sunglasses shield you from more than just cataracts? There are a few significant advantages to wearing …
Researchers Find Yoga Can Help in Fighting Depression Symptoms
Researchers say that there is one type of activity that could help enhance low mindset, tension and even reduce the …
‘Alien Yoga’ is Taking the Internet by Storm
Presently a viral wonder, what’s being named as ‘Alien Yoga’ has immediately gained the form of videos and has started …
New Study Says Yoga Can Strengthen Your Mind as Well as Body
Yoga has for quite some time been a prominent exercise for those of us hoping to enhance our adaptability and …
This Simple Yoga Exercise Will Enhance Your Eyesight
Eyes are the windows to the spirit and you can perceive what someone is up to by investigating their eyes. …
Did You Know That Yoga Has a Uniting Element?
Experienced Yoga professionals frequently feel debilitated when a normally gifted artist or craftsman, plays out an asana with their remarkable …