It was a verifiable truth that decades prior, before there were TVs, radios, or PCs, we just had one type …
Yoga for kids: how it can help them achieve a solid state of mind
Our kids live in a hustle of a world of occupied guardians, school stress, computer games, shopping centers, and competitive …
Yoga in Kinds Can Help Them Deal With Anxiety
Yoga and mindfulness exercises at school can help enhance emotional health of children dealing with anxiety, as indicated by a …
Here Is How Yoga Can Work Wonders On Kids
Amid a kid’s developmental years, it is essential for them to have confidence, mindfulness to strengthen their psyche and body. …
Three incredible ways to talk to your children about news tragedies
The news nowadays is overpowering as well as overwhelming. There have been unpleasant tropical storms, the tremor in Mexico — …
Bring The Olympics To Your Home!
Are you watching the 2016 Rio Olympic games? Join the fun and stay active with your own Backyard Olympic Games. The modern …
How to help your child to become a happier person
A common complaint of parents is that their child is too sad, angry, or generally negative and crabby. Although some …
Workout while you Play
I hate to be cooped up inside in the gym when the sun is shining! In between clients and work, …
Yoga for Babies? Why babies and parents may benefit from Yoga
In addition to a number of yoga for babies DVDs, there are a growing number of classes offered at local …