11 Benefits of Drinking Lemon Water

5. Helps decrease mucus

Do you drink milk daily? Then you should know that milk increases the rate of mucus production. Drinking Lemon water daily can help you to lessen the mucus level in your body.

6. Helps in losing weight

Most weight loss resources claim that drinking lemon water daily with a balanced diet can help you lose weight. Lemon water contains citric acid which promotes fat burning. Note that it’s still important to avoid the kinds of food which can make you fat.

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7. Reduces bad breath

Lemon water contains high antioxidant and antibiotic compounds. These elements help to reduce body odor over time.

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