Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking …
The Best Possible Ways to Correct Your Vision
Vision correction technology has advanced rapidly. Laser eye surgery, lasik, and lens transplants are a few of the options available …
Morning Activities are Great For Your Health – Here’s Why You Should Be a Morning Exerciser Too
Walking is good. It is good for a change – from the constructive regularity of a room to the great …
Yoga Techniques That Work Best For Beginners
If you currently do yoga or are considering indulging in it then you need to know these techniques. Yoga is …
Got Only 15 Minutes? Try This Yoga Position
We live in a sound-byte age where our daily demands leave us with little time for exercise, at least in …
If doing Yoga at strange places is your thing, then this is for you
A submerged restaurant in the Maldives offers unique views of its marine black life, but for a gathering of favoured …
Mastering Garuda Asana: how to perfect it
‘Garuda’ implies bird and ‘asana’ implies posture. Garuda additionally happens to be the vehicle of Vishnu. Despite the fact that …
Yoga training for one year can tackle high blood sugar problems, research says
Experiencing expanded blood weight, high blood sugar? One year of yoga training may help, a new report proposes. As indicated …
Facts about Yoga that you should know rightaway
Yoga is a group of ancient practices which were first developed in India. It is still popular in the country …
Kundalini yoga: here’s how you can do it and what can help
Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the …