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Personal Growth

Personal Growth

7 Ways In Which Ingesting Less Nutrients Lead To Hairloss

By PYF Editorial, December 24, 2017 9:08 amDecember 24, 2017

Could something as fundamental as deficient nutrition truly contribute to the extreme shedding of hair? Does sensible nutrition have a …

Personal Growth

Busting Myths About Forms of Birth Control for Teenagers

By PYF Editorial, November 29, 2017 9:25 pmNovember 29, 2017

Among teens who have an active sexual life, the two most basic types of birth control would be the use …

Personal Growth

How is Dating For the Depressed?

By PYF Editorial, November 23, 2017 9:02 pmNovember 23, 2017

Nothing can be more irritating than getting rejected by the opposite sex particularly when you’re experiencing depression. However, this doesn’t …

Personal Growth

Let Us Talk About Having Bad Breath

By PYF Editorial, November 19, 2017 5:32 pmNovember 19, 2017

Bad breath can be a major issue. Nobody needs to be known for having bad breath. However, brushing routinely and …

Personal Growth

Four Effective Ways to Get Your Meditative Writing Going

By PYF Editorial, October 27, 2017 11:26 amOctober 27, 2017

If yoga and reflection are focal practices in your life, then you very well know their capability to enable you …

Personal Growth

4 great ways how being a morning person can help you in living a better life

By PYF Editorial, October 21, 2017 12:21 pmOctober 21, 2017

Rising early gives you a nice start for the day ahead. Other than permitting you more hours for your work, …

Happiness, Meditation, Personal Growth

How to Become a Stronger and Happier Person

By Pilates and Yoga Fitness, May 5, 2017 10:19 pmMay 6, 2017

Learn how to move from the past to the present in 4 simple steps.

Featured, Fitness, Health, Personal Growth

Ad Features Swimsuit Model With Stretch Marks … Finally!

By Pilates and Yoga Fitness, February 20, 2017 6:14 amFebruary 21, 2017

The 2017 Sports Illustrated swimsuit issue is turning heads this year, not only for women representing the traditional or old-fashioned …

Featured, Mind, Personal Growth

4 Ways Being A “YES” Person Will Help Improve Your Life

By Shem Sharifi, September 8, 2016 1:35 amSeptember 9, 2016

You’ve probably heard this phrase before. You probably are able to look at yourself, and look at your friends, and …

Featured, Personal Growth

How to Connect To Your Best Self

By Merril Boruchin Spielman, June 29, 2016 8:23 amJune 29, 2016

We can get blinded to who we are by the stress of work, responding to family and friendship needs. There’s …

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