You’ve probably heard this phrase before. You probably are able to look at yourself, and look at your friends, and …
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You’ve probably heard this phrase before. You probably are able to look at yourself, and look at your friends, and …
We can get blinded to who we are by the stress of work, responding to family and friendship needs. There’s …
A common complaint of parents is that their child is too sad, angry, or generally negative and crabby. Although some …
You’re going to eat THAT? How could you possibly manage dessert? Oh, right, you can’t eat anything because of your …
Having great health is of utmost importance for everyone. Good health ensures you work and live properly and can complete …
In the last thirty years, there has been a lot of research on the effects of meditation on the human …
Meditation is a practice with a long list of benefits. It improves mental and physical health and has many benefits …
The mind is everything. What you think you become. – Buddha If you open your mental eyes as well as …
Hello Fearless Warriors! I have been known to go to extremes and “guinea Pig “ myself into a lot of …
Morning routines have become quite popular over the last few years. I have one…and it’s awesome…more to come on this …